It’s not just HOT, it’s LIIT
Redefining how you get stronger, healthier and find your inner glow.
The first of its kind
Welcome to LIIT Studio, a revolutionary fitness experience where cutting-edge wellness meets fierce movement. Our signature 45-minute classes fuse infrared heat and red light therapy into every workout—so you’re not just training harder, you’re recovering smarter and glowing brighter.
This isn’t your average studio. It’s a bold new concept designed to help women build strength, boost vitality, and reignite their inner fire—all in one transformative session.
Special Introductory Offers
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New Client Special - Unlimited Month
$99
New clients Only
• 4 weeks unlimited classes
• Offer only valid to be purchased once
• 4 weeks starts from first class used**May be used with First Class Free Promo
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First Class Free
FREE
New Clients Only
• Try any of our 4 signature classes
• Offer only valid to be purchased once
• Mat, towel & water needed for class
Meet Our Liit Instructors
We have an amazing team of instructors who are dedicated to help you get the change you desire. Not only does our team have an incredible wealth of knowledge across the training of yoga, pilates, barre and fusion but several of our team members are experts in nutrition and health coaching. Dedicated to getting you LIIT and helping you stay LIIT!
Perimenopause, WTF?
Join Payal Arora, Functional Medicine Health Coach & Perimenopause Specialist in a 1 hour clinic @ LIIT Studio.
Come learn from an expert, ways to CRUSH perimenopause and make lasting changes.
Red Lights will be on so bring your mat and come relax, learn and leave glowing!
When: November 11th @ 7pm-8pm
Cost: $25/client