It’s not just HOT, it’s LIIT

Redefining how you get stronger, healthier and find your inner glow.

Our Classes
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The first of its kind

Welcome to LIIT Studio, a revolutionary fitness experience where cutting-edge wellness meets fierce movement. Our signature 45-minute classes fuse infrared heat and red light therapy into every workout—so you’re not just training harder, you’re recovering smarter and glowing brighter.

This isn’t your average studio. It’s a bold new concept designed to help women build strength, boost vitality, and reignite their inner fire—all in one transformative session.

Our Approach

Special Introductory Offers

  • Buy One, Get One

    $40

    New clients only

    • 2 classes
    • Offer can only be purchased once
    • Expires in 30 days

    **Cannot be used with any other intro offer (ie: 2 week unlimited)


    Purchase

  • 2 Week Unlimited

    $75

    New clients only

    • 2 weeks of unlimited classes
    • Pack starts on date of first class used
    • Offer can only be purchased once

    **Cannot be used with any other intro offer (ie: Buy One, Get One)


    PURCHASE
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5 Class Teen clinic

Burn Baby Burn

Bring your Bestie and join us for LIIT Burn on Tuesday and/or Thursday nights @ 5pm. Come to any 5 classes between 11/20 and 12/23. Must be a student for the promotion!

Feel the BURN, See the GLOW!

When: Tuesday & Thursdays @ 5pm

Dates: November 20 - December 23rd

Cost: $100

Sign Up Here