Understand the Science
Infrared Heat & Red Light Therapy
No other studio combines science-backed wellness tools with low impact/high intensity class formats into one accessible, radiant session.
Infrared heat: Enhances detox, recovery, and metabolism
Red light therapy: Promotes glowing skin, reduces inflammation
Why IS Infrared Heat Better Than Traditional HeAT?
Not all heat is equal. Infrared heat results in 30% greater detoxification in sweat compared to 3% from regular sweat. LIIT infrared heating panels heat the object (you) rather than heating and circulating the air around you. They provide an efficient, lower temperature heat that allows you to work out harder while making your body more efficient in releasing waste and toxins from your system. This creates a more comfortable, detoxifying, and effective sweat.
Infrared Heat Key Benefits
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Detoxifies through deep sweat
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Boosts metabolism & fat loss
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Increases energy
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Revitalizes cell rejuvenation
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Improves flexibility and workout performance
What is Red Light Therapy?
LIIT Studio’s red light therapy delivers 7 different wavelengths which each penetrate the skin at a cellular level. These wavelengths stimulate cell regeneration and energy production (ATP) which helps the body heal, restore, and glow. At LIIT Studio we are using the most powerful red lights on the market (medical grade, class II LED/NIR red and blue lights) called PlatinumLED BIOMAX which have scientifically proven benefits. These benefits include patent-pending R+ | NIR+ spectral output featuring the seven wavelengths of 480nm, 630nm, 660nm, 810nm, 830nm, 850nm and 1060nm. This spectral output has been perfected to be absorbed by the human body.
Red Light Key Benefits
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Glowing Skin
More collagen, fewer fine lines, clearer skin
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Muscle Recovery
Less soreness, faster rebound
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Better Circulation
Healthier blood flow, muscle and skin oxygenation
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Boosted Mood
Natural serotonin support & hormonal support
Ready to get LIIT?
Sign up for one of our discounted introductory offers.